Saturday, November 17, 2012

not germane to anything

Did some assistance work today just to get the blood moving. 

Did hang-cleans to press, 4x10, and should have done more reps or more weight. 

Also did push-ups with all my 30# chains, which was a lot at the top. 
Did other stuff, but it was mainly filler.

If you're the sort to like the Deftones, the new album is fantastic in my opinion.

Later.

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