I shouldn't have called this training, at least not yet.
This is week 10 of my Cube experiment, and it is supposed to be a comp week. I am due a DL day today, but my back is still in spasm when I twist (yeah, yeah, don't do that) and I could use a deload week.
So I'm considering just doing light days all week, undergoing a full test this Saturday as if it were a comp, and starting a new cycle next week. I hate deload weeks, but I think I could use one.
We'll see how guilty I feel in an hour.
Hope the back eases up soon, brother. If you think you can use a deload, you probably need one pretty badly. You're one of the most driven guys I know.
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