A log of training whether for specific competitions or for my own goals. All weights are in kilos because those are the plates I have. Anyone interested in my programs, philosophies, interests, goals, or anything else is welcome to contact me or leave a comment with how to contact you.
Wednesday, May 1, 2013
update
I'm not dead and I have been training. Just not posting.
I will return to my program and reporting on it very soon.
Thanks to all who expressed concern. I'm fine. Just busy.
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