Gorgeous day today. Yesterday was hot for around a beach community this time of year -- up in the 80s.
B-Ala/creatine mix, dynamic shoulder work, other stuff.
I did shoulders and arms today. About 20 sets, pretty much to exhaustion. Don't think what I did matters that much, but I'll list it if anyone wants to see it.
Job search is coming along. Got a few leads, shared some woes with Strongman Bob (his are bigger), set up 2# of grassfed flank steak in a teriyaki sauce for a stir-fry later. All the time is in slicing the beef paper-thin, which I obsessively do. I sharpen my own knives and use Japanese chef's knives almost exclusively, as it makes a huge, huge difference. I used to work as a chef and am classically trained, and I've used $1000 knives. A Shun Classic santoku that you keep super sharp is just about all you need.
Anyway, off to eat a big lunch and then coach baseball practice. Hope everyone has a great day.
No comments:
Post a Comment