Friday, July 24, 2009

Military press

I got a late start and really just wanted a nap, so I can't say it was an inspired day of work in the gym. Nonetheless, I worked.

Military:
110kg x 3
120kg x 3
130kg x 3
90kg x 5 x 10

Chins: 5 x fail
ab work
other stuff

Still hot. I'm getting a fan for the gym tomorrow.

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