Haven't eaten much today -- was a little concerned about what that would mean in the rumpus room. Didn't seem to mean a thing.
Started with some dynamic work and bar work to warm up.
Squat:
Worked up to my target weight for today and stood up with it 10 times. I had another couple in me easily; even ten meant a significant increase over the last time, which was ten fewer kilos and for only 7 reps. Feel good about this. I would have finished the last two reps, but I was sucking wind badly by this point and didn't want to just stand in my rack wheezing until I could finish. Dropped and went on.
Supersets:
Heavy lunges
Hip thrusts
Monster walks with a medium band off a leg of the rack
Got a headache now. Time to go eat. Stay safe, all of you.
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