A log of training whether for specific competitions or for my own goals. All weights are in kilos because those are the plates I have. Anyone interested in my programs, philosophies, interests, goals, or anything else is welcome to contact me or leave a comment with how to contact you.
Tuesday, December 31, 2013
training 12.31.2013
Did work, though mostly vanity upper body stuff. Still sore from the 28th. I'm pretty fried from today, too, and expect to be very sore by Friday.
Hope everyone has a safe NYEve/Day. Take care of yourselves.
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