Trying to update frequently as much to maintain my own discipline as anything. Sorry if it's cumbersome, but not that sorry -- it serves its purpose for me.
Not sore at all today. None. Even my glute soreness from cramping badly two days ago is gone.
Weight is up very slightly, and I feel quite good today (which is a change).
I liking the direction this is taking.
For what it's worth, a big shout out to Shelby Starnes for winning Jr. Nationals. Looked incredible. Seriously impressive work. I'm sure he doesn't read my blog anymore, but I have to honor such a comprehensive effort, years in the making.
Have a great day, folks.
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