I did a bunch of arms and abs stuff -- enough that I'm already sore this morning. I like that.
I don't think I'll bore you with the details, so consider that a gift for Monday. I'm due for a leg day today, but I may wait until tomorrow.
Took my wife with me yesterday, and of course it was the busiest I've ever seen it. But it was still fine, and I got to spend the time with her. She's quite the stud, I must admit, and can outlift most guys there. She gets a lot of stares, which doesn't bother me a bit.
I hope everyone has a great day.
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