Wednesday, February 29, 2012

training 2.29.2012 week 8.x

Same as last time.  Only change is that I made 22# jumps in the squat to make sure I had to do a lot of reps.  I did.  Felt good.

Did the same weights as last time, but felt better this time -- had more in the tank when I called each movement.

Hope everyone is having a good week.  Hold fast.

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