A log of training whether for specific competitions or for my own goals. All weights are in kilos because those are the plates I have. Anyone interested in my programs, philosophies, interests, goals, or anything else is welcome to contact me or leave a comment with how to contact you.
Monday, January 27, 2014
update
Sore as stink today, which I like, though mostly glutes and adductors. Grow, quads!
Lots of appointments today, so unlikely I'll make it in until tomorrow.
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