Started with B-Ala/creatine mix and dynamic work to warm up.
DL, 3x3, not much weight (really very light)
DL off 4" block, 2x3, not much weight
Olympic squats, 3x8, a fair amount of weight, heels on a plate
GHR, 4x10
Back raise x50
Went well, didn't suck wind as much today. Improving each day.
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